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Beat Diabetes: Fresh study supports any low-carb approach, but these food types works with whatever your medical professional recommends   Eating intended for Variety 2 Diabetes For some time period, experts recommended any low-fat eating habits, but major brand new study finds which low-carb diets tend to be greater at reducing high glucose levels. “People […]

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South Beach Diet designed by the cardiologist Dr. Arthur Agatston and the dietician Dr. Marie Almon, was aimed to prevent heart diseases in Dr. Agatston’s own patients. However, the word diet spread and gained popularity. South Beach Diet was looked as an alternative to low fat diets such as Ornish Diet and Pritikin Diet advocated […]

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Losing weight and going on a diet can be quite challenging! As someone who has lost over 50 pounds, I will share a bit of my “dieting wisdom” with you. 1. Throw Out that Scale! Of course we all want to keep track of our progress, but stepping on that scale everyday isn`t the way […]

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